DONAMATRIX Day!

We have a lot of fun in my Fitness Warriors classes, especially when we use resistance bands. They’re a great way to get some additional muscle work in, and a good groan out.

On Saturday, April 6th, Petersburg, Virginia, will host hundreds of people in a resistance band workout led by celebrity fitness trainer Don “Donamatrix” Brooks.

DONAMATRIX DAY is going to have a lot going on that promises fitness-oriented fun for the whole family. I’m even going to lead a chair workout for seniors, and anyone else who wants to give it a try. But the highlight of the day will be the huge resistance band workout with a goal of making it into the Guinness Book of World Records.

Bring your own band, or get one on the DONAMATRIX DAY website. Just make sure you are there to help set a new world record!

Quick details: This FREE event is at the Petersburg Sports Complex, 100 Ballpark Rd., Petersburg, VA 23803; 10:00 a.m.-2:00 p.m. (gates open at 9:30 a.m.).

Other features: Walk-a-thon, kickball, health screenings, healthy food demonstrations and tastings, the Richmond Flying Squirrels Baseball Team, and more.